Seeking supervision? Let me provide clinical support to help you reach your goal of full licensure. Through this collaborative process, my aim is to help you build confidence, strengthen your clinical expertise, and consistently provide compassionate, ethical care to your clients.
Clinical Supervision
Looking to strengthen your relationship? Discover our expert-led couples therapy sessions to resolve conflicts, rebuild trust, and deepen your connection.
Knowing you deserve a fresh start you can gain insight into your feelings and relationships with your partner.
Schedule a session today with a licensed therapist.
Relationships
Offering a variety of evidence-based therapies tailored to individual's needs, ensuring comprehensive mental health care. As your therapist I am dedicated to guiding you towards a balanced and fulfilling life.
In-person Individual Counseling: Personalized one-on-one sessions to address emotional and psychological challenges.
Teletherapy: Convenient, secure online counseling sessions for clients who prefer remote support.
Individual Therapy
Schedule a Session
Secure your appointment today and take the first step towards enhancing your mental health. Now accepting self pay clients and offer a sliding scale in-person and virtually in FL, SC, NC, DE and MA.
Click link below to request appointment
If you’re interested in scheduling a 15 minute consultation, please email or call to discuss. I look forward to connecting with you.
reginalmhc@understandingucounseling.com
(904)570-5982
Additionally, I am available on Grow Therapy and accept most insurance to include: Aetna, Optum, Florida Blue, Cigna, Highmark, Humana, Ambetter, Point32, EAP-optum, EAP-cigna
Now accepting new clients in FL, SC, NC, DE, and MA
Click link below to schedule with me
About Understanding U Counseling
Entering therapy can be a transformative experience, and it's natural to have questions about the process. You can expect to engage in open and honest dialogue about your feelings, thoughts, and behaviors in a judgment-free space. Progress in therapy often comes in stages, and while some sessions might feel more impactful than others, each contributes to your overall growth and understanding. It's important to approach these sessions with patience, as real change takes time and commitment. You may find yourself exploring past experiences that inform your current feelings and behaviors, while also developing practical techniques to better manage challenges in your daily life. Remember, the therapeutic process is a partnership, and your active participation is vital in making the most out of each session.
Contact Us
If you’re interested in collaborating, please provide your information, and we will contact you soon. We look forward to connecting with you.